Weigh In record (no journal entry) for 18 March 2020
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74.9 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 85.28g | Prot: 139.18g | Carbs: 248.24g.
Breakfast: Carrefour Boisson Noisette, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Oeuf, Flocons d'Avoine, Jardin Bio Graines de Chia Bio, Riz Cuit au Lait de Coco (Arroz Con Coco). Lunch: Oeuf, Carrefour Sardines à l'huile d'olive Vierge Extra, Florette Baby Carrots, Carrefour Mon Pain de Mie Moelleux Complet. Dinner: Carrefour Bio Galette de Maïs, Carrefour Veggie Penne de Lentilles Corail, Jardin Bio Graines de Chia Bio, Carrefour Fromage Blanc Nature 0%, Carrefour Filets de Sole Tropicale, Carrefour Blanc de Poulet Doré au Four, Carrefour Petits Pois Carottes à l'étuvée. Snacks/Other: Protéine de Soja , Mandarine, Banane, Carrefour Bio Chocolat Noir 74% Cacao, Kiwi, Oranges. more...
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Losing 0.7 kg a Week
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christophedenice's Weight History
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