wndusdldpdu's Journal, 18 Mar 20

오늘은 현미밥
40.7 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1006 kcal Fat: 64.64g | Prot: 52.55g | Carbs: 64.32g.   Breakfast:  계란말이,  현미밥,  버섯볶음. Lunch:  들기름,  계란말이, 버섯볶음,  두부구이. Dinner:  헤이즐넛,  말린 크랜베리,  캐슈넛,  아몬드,  두부구이. more...
Losing 82.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wndusdldpdu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.