Weigh In record (no journal entry) for 17 March 2020
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 117.21g | Prot: 79.03g | Carbs: 19.35g.
Breakfast: 연어, 마이노멀 버터커피. Lunch: 마이노멀 버터커피. Dinner: 닥터밀로 밀로 1끼 식단, 닥터밀로 펌킨망고. more...
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Losing 2.8 kg a Week
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처절한 다이어터's Weight History
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