34.7
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67.6 kg
Lost so far: 0.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 55.58g | Prot: 68.14g | Carbs: 157.73g.
Breakfast: 棗子, 承新 豆腐皮, 豆干, 高麗菜, 豆芽菜, 拿鐵咖啡. Lunch: 香蕉, 甜甜圈(原味), 炸雞排, 豆干, 炒青菜, 7-11 蒸地瓜. Dinner: 豆沙包. more...
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Losing 2.8 kg a Week
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liya0827's Weight History
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