Weigh In record (no journal entry) for 18 March 2020
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44 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 8.19g | Prot: 14.27g | Carbs: 39.82g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 바나나. Dinner: Navitas 카카오닙스, 다노 브라운 라이스 소울 프로틴베리, 자연드림 프레쉬 그릭요거트. more...
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Losing 2.1 kg a Week
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