Alisa_174's Journal, 17 Mar 20

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Weigh In record (no journal entry) for 17 March 2020

72 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 March 2020:

1054 kcal

Fat: 73.47g | Prot: 63.48g | Carbs: 37.59g. Breakfast: Кофе, Лента Сыр Маасдам 45%. Lunch: Смешанные Орехи. Dinner: Рыба в Кляре, Лента Котлета из Цветной Капусты. Snacks/Other: Чебаркульский Молочный Завод Сметана 15%, Первый Вкус Творог 5%. more...

1861 kcal

Exercise: Housework - 30 minutes, Hula Hoop - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Alisa_174's Journal, 17 Mar 20

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Alisa_174's Weight History