|
Po cheat
|
50.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 63.18g | Prot: 111.27g | Carbs: 211.38g.
Breakfast: Bakoma Jogurt Naturalny Gęsty 2,8%, Decomorreno Kakao, Ulubione Twaróg Klinek Chudy, Banan, Sante Ksylitol, Ulubione Twaróg Klinek Chudy, Alesto Nerkowce, Sante Ksylitol, Banan, Decomorreno Kakao, Bakoma Jogurt Naturalny Gęsty 2,8%. Lunch: Światowid Ser Gouda, Piekarnia Familijna Chleb Wieloziarnisty, Wawel Czekolada Gorzka 70% Cocoa. Dinner: Lidl Mięso Mielone Wołowo-Wieprzowe , Kujawski Olej (10g), Lubella Makaron Świderki. Snacks/Other: Tygryski Chrupki Kukurydziane. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit_andzia's Weight History
|