Weigh In record (no journal entry) for 17 March 2020
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58.3 kg
Lost so far: 15.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 56.48g | Prot: 89.63g | Carbs: 216.95g.
Breakfast: Perugina Cioccolato Fondente 85%, Macedonia, Selex Yogurt Greco Magro Bianco, Selex Quinoa Soffiata, Fiocchi di avena, Selex Farro Soffiato Bio. Lunch: Divella Croccanti Biscotti Integrali con Cacao e Nocciole, Aceto Balsamico, Olio Extra Vergine di Oliva, Selex Fagioli Borlotti, Selex Ceci in Scatola, Ragù, La Molisana Pasta di Semola di Grano Duro. Dinner: Pane manitoba+integrale, Aringa Fresca, Olio Extra Vergine di Oliva, Aceto, Porro Cotto. Snacks/Other: Macedonia, Yogurt Greco Magro Bianco, Cioccolato Fondente 85%, Nocciole, Macedonia. more...
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Losing 2.1 kg a Week
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KatiaB73's Weight History
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