Weigh In record (no journal entry) for 17 March 2020
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69.2 kg
Lost so far: 0.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 44.60g | Prot: 49.82g | Carbs: 45.48g.
Lunch: Friboi Picanha, Aurora Linguiça Toscana, Qualitá Tomate Cereja. Dinner: Batatas Fritas, Salshicha Alemã ou Cachorro-Quente com Catchup e/ou Mostarda no Pão. more...
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Losing 6.3 kg a Week
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edi.nardi's Weight History
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