Weigh In record (no journal entry) for 17 March 2020
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114 kg
Lost so far: 31.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 84.93g | Prot: 94.45g | Carbs: 405.78g.
Breakfast: Coffee with Milk and Sugar, Landliebe Joghurt auf Brombeeren. Lunch: Erasco Chili Con Carne, Erasco Chili Con Carne. Dinner: Bio Natives Oliven Öl Extra, American Style American Sandwich, Aldi Halloween Kürbissuppe Klassik, Natura Grünkern-Bratlinge, Edeka Süßkartoffel-Pommes, Natura Grünkern-Bratlinge. Snacks/Other: Lindt Lindor Kugeln, Lindt Lindor Milch Kugeln. more...
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steady weight
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Illi Vanilli's Weight History
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