Weigh In record (no journal entry) for 17 March 2020
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94.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 25.35g | Prot: 13.22g | Carbs: 79.06g.
Breakfast: Cafezinho, Cachorro Quente, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.5 kg a Week
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JuniorRamalho's Weight History
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