Weigh In record (no journal entry) for 17 March 2020
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85.2 kg
Lost so far: 13.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 12.35g | Prot: 55.88g | Carbs: 182.09g.
Breakfast: Soprole Yogurt Protein + Trozos. Lunch: Plátano, Manzanas Fuji, Lechuga, Van Camp's Atún al Agua. Dinner: Plátano, Chop Suey de Carne, Arroz Blanco. Snacks/Other: Manzanas Fuji, Manzanas Fuji, Durazno. more...
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Losing 0.3 kg a Week
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