Weigh In record (no journal entry) for 17 March 2020
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 35.56g | Prot: 17.93g | Carbs: 96.04g.
Breakfast: Sabrina Семечки Подсолнечника Очищенные, Мёд, Яблоко Зеленое, Чай с Молоком. Lunch: Травяной Чай, Кофе с Молоком, Леовит Кисель Детоксикационный, Курник. more...
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2420 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 2 hours, Watching TV/Computer - 32 minutes, Stairs (Climbing Stairs) - 11 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 42 minutes, Walking (brisk) - 4/mph - 35 minutes, Standing - 2 hours. more...
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Losing 7 kg a Week
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89090922094's Weight History
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