Weigh In record (no journal entry) for 17 March 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 57.64g | Prot: 137.74g | Carbs: 292.99g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Peanut Butter Classic Smooth, CREA Banana. Lunch: Esselunga Pane Morbido ai 6 Cereali, Aia Aequilibrium Petto di Pollo al Forno, Iris Pasta Integrale, Cirio Sughi Rustici, Verdure del Contadino, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano. Dinner: Mamma Emma Gnocchi con Ricotta e Spinaci , CREA Uovo di Gallina, Intero, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. more...
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Gaining 0.2 kg a Week
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