Weigh In record (no journal entry) for 17 March 2020
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57.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 78.08g | Prot: 61.65g | Carbs: 147.16g.
Breakfast: Banaan, Granny Smith Appels, Terrasana Hennepzaad, Kiwi, Jumbo Gesneden Boerenkool, Banaan, Arla Biologische Kefir , Kokosmelk. Lunch: Galbani Mozzarella 20 Mini, AH Trostomaten, Kokosmelk, Gekookte Broccoli (Vers), All Seasons Hutspotgroenten. Dinner: Conimex Seroendeng, Boerenkool, Lidl Zilvervliesrijst Gekookt, Gebakken Ei, Lidl Gerookte Forelfilet, Courgette, Calvé Satésaus, AH Andijvie Fijngesneden. more...
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Losing 2.8 kg a Week
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wellnezz's Weight History
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