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0,5 kg is prima🙃
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 39.99g | Prot: 87.82g | Carbs: 180.68g.
Breakfast: AH Krokante Muesli Chocolade, Dr. Oetker Vanillesuiker, Kaneel, Alpro Soya Mild & Creamy Kokosnoot, AH Pitloze Witte Druiven. Lunch: Zonnebloemolie, Aldi Steenoven Broodjes, Saitaku Miso Soup, AH Taugé, AH Champignons, AH Paprika Mix. Dinner: Vivera Balletjes, Vivera Vega Burger, Zoete Aardappel, Sperziebonen, Ketchup. Snacks/Other: Smaakt Cranberry Koeken, Alpro Blauwe Bosbes, Appels (zonder Schil), AH Gemengde Zoete Drop, Body & Fit Vegan Perfection, AH Basic Havermout, Cacaopoeder (Ongezoet), Jumbo Amandeldrink Naturel, Kruidvat Zoetstof, Banaan, Alpro Kokosmelk, Body & Fit Vegan Perfection. more...
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1961 kcal
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Exercise:
Running (jogging) - 5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Esther_88's Weight History
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