Weigh In record (no journal entry) for 17 March 2020
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50.8 kg
Lost so far: 6.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 24.05g | Prot: 37.17g | Carbs: 224.79g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Consilia Riso Basmati . Dinner: Sedano Rapa, Parmareggio Parmigiano Reggiano 30 Mesi, Castello Polenta Pronta a Fette. Snacks/Other: Tisana (diverso da Camomilla, Infuso), Provamel Dessert Soya Caramel, Croissant alla Marmellata, Arance. more...
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Losing 3.5 kg a Week
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La Barbara's Weight History
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