Weigh In record (no journal entry) for 17 March 2020
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66 kg
Lost so far: 9.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 7.73g | Prot: 25.37g | Carbs: 12.94g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: 6 Соток Кукуруза Сладкая Консервированная, Огурец (с Кожурой), Кальмары (Вареные или на Пару). more...
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Losing 2.1 kg a Week
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iriskiskis931's Weight History
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