Weigh In record (no journal entry) for 17 March 2020
|
88.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 26.49g | Prot: 51.36g | Carbs: 51.20g.
Lunch: Milbona Geraspte Kaas Jong Belegen 30+, Kania Curry Ketchup Mild, Ei, Zwagerman Kip Grillworst. Dinner: Suiker, Knoflook, Rode Uien, Kip Drumstick, AH Bospeen, Lidl Kriel Aardappelen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|