mamou2905's Journal, 17 Mar 20

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Weigh In record (no journal entry) for 17 March 2020

67.3 kg Lost so far: 10.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:

38 kcal

Fat: 0.88g | Prot: 1.96g | Carbs: 5.04g. Breakfast: Kaffee mit Milch. Snacks/Other: Kaffee mit Milch. more...

2292 kcal

Exercise: Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Standing - 45 minutes, Housework - 3 hours, Desk Work - 5 hours, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 15 minutes. more...

Losing 0.7 kg a Week

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mamou2905's Journal, 17 Mar 20

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mamou2905's Weight History