Weigh In record (no journal entry) for 17 March 2020
|
92.9 kg
Lost so far: 6.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 41.20g | Prot: 175.29g | Carbs: 77.95g.
Breakfast: Якобс Кофе Растворимый, Банан, Простоквашино Творог 5%. Lunch: Баклажаны Гриль, Куриная Грудка на Гриле. Dinner: Свекла Вареная. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga.t78's Weight History
|