Weigh In record (no journal entry) for 16 March 2020
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 33.00g | Prot: 55.64g | Carbs: 104.27g.
Breakfast: Calán Probióticos, Palta, Fuchs Pan Molde Integral. Lunch: Pechuga de Pollo, Zapallo Italiano, Zanahoria, Frutos Del Maipo Primavera. Dinner: Quaker Avena Instantánea, Soprole Yoghurt Natural. Snacks/Other: Palta, Fuchs Pan Molde Integral. more...
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Losing 1.0 kg a Week
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