Weigh In record (no journal entry) for 17 March 2020
|
77.5 kg
Lost so far: 17.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 4.27g | Prot: 7.54g | Carbs: 64.06g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Es Kopi dengan Susu dan Gula, Nasi Kuning. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wening sasanti's Weight History
|