Weigh In record (no journal entry) for 16 March 2020
|
81.7 kg
Lost so far: 14.0 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
|
|
411 kcal
|
Fat: 13.07g | Prot: 31.00g | Carbs: 45.55g.
Lunch: Salad Dressing, Mixed Salad Greens. Dinner: Butter, Aunt Millie's Hearth Deli Rye Bread, Valbest Chicken Breast, Great Value Diced Canned Tomatoes. Snacks/Other: Apples. more...
|
Gaining 16.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|