Weigh In record (no journal entry) for 16 March 2020
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 65.96g | Prot: 73.83g | Carbs: 18.84g.
Breakfast: Almonds , Egg, Coconut , Parmesan Cheese (Shredded) , Coffee. Lunch: Torresminas Torresmo. Snacks/Other: Cacau Show Tablete 70% Cacau, Cacau Show Bombom Avelã Zero Açúcar . more...
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Losing 0.2 kg a Week
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joana97brizola's Weight History
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