Weigh In record (no journal entry) for 17 March 2020
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52 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 96.54g | Prot: 91.54g | Carbs: 148.24g.
Breakfast: Белый Хлеб, Яичница. Lunch: Белый Хлеб, Гречка с Тушенкой. Dinner: Хэлси Фуд Кета Запеченная, Гречка с Тушенкой. Snacks/Other: Mirel Торт Медовик, Капучино, KDV Конфеты Bonjem Сливки , Зеленый Чай. more...
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Losing 5.6 kg a Week
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