Weigh In record (no journal entry) for 16 March 2020
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58.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 56.42g | Prot: 106.39g | Carbs: 150.32g.
Breakfast: M-Classic Erdnussbutter Creamy, Migros Vollkorntoast, Banana, Uovo, aha Magerquark, Galbani Ricotta. Lunch: Migros Bio Spiralen, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Pelican Gamberetti. Dinner: Petto di Pollo, Carne, Migros Bio Spiralen, Olio Extra Vergine di Oliva. Snacks/Other: Migros Bio Cornflakes Bio, Migros Bio Hafernüssli, Chiefs Vanilla Drive Protein Pudding, M-Classic Erdnussbutter Creamy, Sun Queen Nussmischung, M-Classic Vollkorn-Haferflöckli, Migros Bio Hafernüssli, Chiefs Vanilla Drive Protein Pudding. more...
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Losing 0.7 kg a Week
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