Weigh In record (no journal entry) for 16 March 2020
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57 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 26.69g | Prot: 20.00g | Carbs: 30.27g.
Breakfast: Tahsildaroğlu Ezine Koyun Peyniri, Hurma, Hurma, Badem, Kuru İncir, Siyah Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Losing 0.7 kg a Week
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eslemdir's Weight History
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