Weigh In record (no journal entry) for 16 March 2020
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68 kg
Lost so far: 29 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 39.81g | Prot: 42.34g | Carbs: 60.74g.
Breakfast: İçim İçim Fit Süt Kahveli, Ev Yapımı Yoğurt, Kaju, Sütlü Kahve, Badem, Leblebi, Fasulye Diblesi, Kıymalı Kabak Dolması. more...
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Losing 0.4 kg a Week
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nesriiingokk's Weight History
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