ChrisRB89's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
65.4 kg Lost so far: 7.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1104 kcal Fat: 38.84g | Prot: 80.17g | Carbs: 111.67g.   Breakfast: Little Caesars Crazy Bread, Little Caesars Pizza, Dymatize Nutrition Iso100 Hydrolyzed,  Avena,  Fresas. Lunch:  Piña,  Espinacas,  Fresas,  Queso de Cabra,  Lomo de Cerdo ,  Champiñones Portobello. Snacks/Other: Nopalia Churritos de Nopal. more...
Gaining 0.2 kg a Week



     
 

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ChrisRB89's Weight History


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