Weigh In record (no journal entry) for 16 March 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 55.71g | Prot: 98.00g | Carbs: 81.34g.
Breakfast: Sadia Mussarela. Lunch: Aurora Linguiça Toscana. Dinner: Aurora Linguiça Toscana, Abóbora Cabotia. Snacks/Other: Sadia Mussarela, Sadia Presunto Cozido Magro, Forno de Minas Pão de Queijo Tradicional, Sadia Presunto Cozido Magro, Integralmedica Whey 100% Pure, Vigor Iogurte Grego Desnatado, Manga Palmer. more...
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Gaining 2.8 kg a Week
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edi.nardi's Weight History
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