Weigh In record (no journal entry) for 16 March 2020
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 30.49g | Prot: 38.61g | Carbs: 183.13g.
Breakfast: Lechuga, Hallulla, Colun Queso Gouda Laminado, Huevo Duro, Ajo, Arvejas, Té Verde. Lunch: Puré de Papa, Huevo Duro. Dinner: Budín. Snacks/Other: Budín. more...
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steady weight
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