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Monday 3-16-20
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55.7 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 46.44g | Prot: 41.14g | Carbs: 154.98g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Grape-Nuts Cereal. Lunch: Simple Mills Rosemary & Sea Salt Almond Flour Crackers, Yucatan Guacamole. Dinner: Birds Eye Steamfresh Premium Selects Brussels Sprouts, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Panera Bread Broccoli Cheddar Soup - You Pick Two. Snacks/Other: Pure Heart Seedless Watermelon, Makoto Ginger Salad Dressing , Quaker Rice Cakes - Caramel Corn. more...
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Gaining 3.8 kg a Week
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smileyreiley's Weight History
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