Weigh In record (no journal entry) for 16 March 2020
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78.5 kg
Lost so far: 30.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 29.83g | Prot: 25.20g | Carbs: 76.76g.
Breakfast: Speculaas, Becel Light, Bruine Boterham. Lunch: AH Verspakket Tomatensoep. Dinner: Jumbo Oosterse Wokgroenten, Lidl Vegetarische Kaasschelp, Maggi Aardappelpuree A La Minute Naturel. Snacks/Other: Chocolaatjes. more...
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Losing 0.7 kg a Week
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angelaschpp's Weight History
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