Weigh In record (no journal entry) for 15 March 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 17.21g | Prot: 96.22g | Carbs: 95.41g.
Lunch: Vivenda do Camarão Purê de Batatas, Vivenda do Camarão Arroz com Brócolis, Liv Up Peito de Frango Assado. Dinner: Vivenda do Camarão Arroz Branco, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Itambé Leite Desnatado em Pó , Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 0.3 kg a Week
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