Weigh In record (no journal entry) for 16 March 2020
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72 kg
Lost so far: 6.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 131.76g | Prot: 113.11g | Carbs: 25.54g.
Breakfast: Latteria Panna da Montare, Nescafe Classic . Lunch: Panna da Montare, Nescafe Classic , Galbani Crema Bel Paese, Salame, Asiago, Brodo di Carne. Dinner: Mozzarella, Bontà di Bosco Porcini Trifolati, Petto di Pollo, Latteria Panna da Montare. Snacks/Other: Tè (Infuso), Milk Kefir Bianco Naturale. more...
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1889 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Polly_74's Weight History
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