Weigh In record (no journal entry) for 16 March 2020
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66.9 kg
Lost so far: 16.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 29.36g | Prot: 49.02g | Carbs: 79.42g.
Breakfast: Natural Life Granola Tradicional, Frimesa Iogurte Natural Integral, Natural Life Semente de Chia. Lunch: Yakult Leite Fermentado, Batata Assada, Copacol Coxas e Sobrecoxas sem Osso sem Pele. Snacks/Other: Crepioca, Yakult Leite Fermentado. more...
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Losing 7.7 kg a Week
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anaclaudiamgil's Weight History
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