Weigh In record (no journal entry) for 16 March 2020
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53.9 kg
Lost so far: 17.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 8.19g | Prot: 8.89g | Carbs: 45.49g.
Breakfast: Mania Lanches Ciabatta Frango com Bacon, Café. Lunch: Mania Lanches Ciabatta Frango com Bacon, Sol Bolo de Laranja, Pepsi Pepsi Zero, Alface, Pepino (Descascado), Tomates. Dinner: Pepsi Pepsi Zero, LeBon Presunto Magro, Bolo de Laranja. more...
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747 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Apple Health - 10 hours. more...
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Losing 2.2 kg a Week
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carolinesouza0392's Weight History
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