Weigh In record (no journal entry) for 16 March 2020
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112 kg
Lost so far: 8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 62.82g | Prot: 105.30g | Carbs: 162.19g.
Breakfast: Rivercote Cracker, Aldi Gegrilde Kipfilet. Lunch: Davitamon KauwVitamines, Aldi Magere Rauwe Ham, Rivercote Cracker, AH Mango Gesneden, Melkan Magere Milde Kwark. Dinner: hartige indische taart. Snacks/Other: Red Band Sweet 'N Pure Winegums, Coca-Cola Coca-Cola Zero, Alesto Nuts & Fruit, Jumbo Bloemen Honing, Verse Muntthee, Sinaasappelen, Zonnatura Pindacrunch. more...
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Losing 0.8 kg a Week
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oma angie's Weight History
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