Weigh In record (no journal entry) for 16 March 2020
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 45.28g | Prot: 46.57g | Carbs: 364.05g.
Breakfast: Farmacity Mix de Frutas Secas, Esponjado de Torta con Crema Batida y Fruta, Uva, Café, Banana, Durazno. Lunch: Sprite Sprite , Pizza de Queso. Dinner: Esponjado de Torta con Crema Batida y Fruta, Esponjado de Torta con Crema Batida y Fruta, Cuesta del Madero Malbec Vino Tinto, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Whisky, Higo Deshidratado, Uva. more...
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2327 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Sebastian_72's Weight History
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