Pablo Montenegro G.'s Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
107.1 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
217 kcal Fat: 9.94g | Prot: 10.59g | Carbs: 19.95g.   Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan Bimbo Integral. more...
2609 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Pablo Montenegro G.'s Weight History


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