Weigh In record (no journal entry) for 16 March 2020
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60.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 18.04g | Prot: 44.15g | Carbs: 176.50g.
Pre-Breakfast: Fitline Gelenk-Fit, FitLine Antioxy. Breakfast: Caffè Espresso, Andros Pink Grapefruitsaft, Bella Vita Yogurt Legger senza Lattosio alle Ciliegie 🍒, Zucchero di Canna. Lunch: Coop Pane Nostrano della Valle, Sugo di Pomodoro, Compal Pois Chiche. Tea: Pere Abate. Dinner: Compal Pois Chiche, Primia Pastina All’Uovo. Supper: FitLine Restorate Exotic. Snacks/Other: Salame Secco o Duro, Migros Asiago, San Pellegrino Sanbitter. more...
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1487 kcal
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Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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Gaining 2.1 kg a Week
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Tempesta63's Weight History
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