Weigh In record (no journal entry) for 16 March 2020
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82 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 28.61g | Prot: 82.65g | Carbs: 174.13g.
Breakfast: Actimel Actimel Agrumi, Prosciutto Crudo, Le Naturelle Albume d'uovo, Banana. Lunch: Barilla Pasta al Tonno e Pomodoro. Dinner: Insalata Mista, Petto di Pollo, Prosciutto Cotto, Tortellini in Brodo. Snacks/Other: Banana. more...
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Losing 1.8 kg a Week
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Andrea Betteto's Weight History
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