Weigh In record (no journal entry) for 16 March 2020
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88.5 kg
Lost so far: 17 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 59.47g | Prot: 53.19g | Carbs: 197.43g.
Breakfast: Белоцерковский Сыр Филадельфия , Dijo Лаваш, На Здоровье Молоко Безлактозное 2,5%, Кофе. Lunch: Яичный Белок, Банан, Молокія Творог 0,2%. Dinner: Pringles Sour Cream & Onion, Булгур (Вареный). Snacks/Other: Киви, Киви. more...
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Gaining 2.1 kg a Week
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Kristi000000's Weight History
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