violettafae's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
53.4 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1678 kcal Fat: 83.48g | Prot: 82.16g | Carbs: 165.99g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco,  Pancakes Proteici,  Burro di Arachidi. Lunch:  Avocado, Rio Mare Tonno Sott'olio Sgocciolato,  Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner:  Mela,  Fette Biscottate,  Latte di Soia, Vitalis Muesli Croccante Cioccolato Mandorle Nocciole,  Olive,  Fette Biscottate, Burro di Arachidi,  Banana. Snacks/Other:  Yogurt,  Panna, Coop Pandoro Classico. more...
steady weight



     
 

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violettafae's Weight History


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