Weigh In record (no journal entry) for 16 March 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 59.95g | Prot: 136.77g | Carbs: 159.01g.
Breakfast: Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%, Prozis Oatmeal Frappuccino, Albume d'uovo. Lunch: Lindt Excellence 85% Cacao, Wasa Fit, Finocchi Bolliti, Uovo all'occhio di Bue. Dinner: San Carlo Classica, Petto di Pollo. Snacks/Other: Banana, Myprotein The Carb Crusher Strawberry Cheesecake, Hero Marmellata Light Frutti di Bosco, Myprotein Burro di Arachidi Smooth, Albume d'uovo, Prozis Avena Nutchoc. more...
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steady weight
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antonella6811's Weight History
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