Weigh In record (no journal entry) for 16 March 2020
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91.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 21.37g | Prot: 109.70g | Carbs: 91.66g.
Breakfast: Protein Pro 100% Whey Protein. Lunch: Liba Bröd Orientaliskt Tunnbröd, Stekt Ägg utan Fett. Dinner: Larsa Äkta Grekisk Yoghurt, Konserverad Tonfisk, Liba Bröd Orientaliskt Tunnbröd. more...
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Losing 0.5 kg a Week
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smackytango's Weight History
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