Weigh In record (no journal entry) for 16 March 2020
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52 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 52.14g | Prot: 87.63g | Carbs: 183.43g.
Breakfast: Nocciole, Conad Latte Parzialmente Scremato, Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere, Mandorle, Prozis Farina d'avena. Lunch: Mela, Sondey Gallette di Riso, Coop Pan Grattato, Athena Filetti di Merluzzo Atlantico. Dinner: Crostata, Olio Extra Vergine di Oliva. Snacks/Other: Conad Semi di Zucca, Milbona Yogurt Greco, Perugina Cioccolato Fondente 70%, Pane Integrale, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Losing 0.2 kg a Week
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nicole1902's Weight History
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