Weigh In record (no journal entry) for 16 March 2020
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 61.21g | Prot: 82.64g | Carbs: 200.31g.
Breakfast: Мёд, Грецкие Орехи, Магнит Яблоко, Геркулес Ясно Солнышко. Lunch: Квашеная Капуста, Печень Куриная в Сметане, Prosto Гречка. Dinner: Большая Кружка Кефир 2,5%. Snacks/Other: Яблоко, Манго, Лактис Скир с Ванилью, Primebar Protein Cookie Coconut, Авокадо Авокадо, Fazer Crisp Rye. more...
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Gaining 1.1 kg a Week
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Alinamalina20's Weight History
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