Weigh In record (no journal entry) for 16 March 2020
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87.8 kg
Lost so far: 11.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 63.24g | Prot: 110.15g | Carbs: 190.92g.
Breakfast: Tè Verde, Certossa Fette Biscottate Integrali, Burro di Arachidi. Lunch: Pane Bianco, Patate al Forno, Coscia di Pollo (Arrosto o Cotta). Dinner: Penny Market Crackers Integrali, Olio Extra Vergine di Oliva, Rodez Formaggio Stagionato, Conad Maasdam Olandese, Prosciutto Cotto, Albume d'uovo. Snacks/Other: Banana, Wasa Integrale, Ricotta (Latte Intero). more...
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Gaining 0.4 kg a Week
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kim.wexler's Weight History
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